Facilities
We offer the widest range of fitness equipment
in all of Northwest Connecticut
  • 11,500 sq ft of repurposed factory space with free parking for up to 100 cars
  • Abundant sunlight through the oversized windows that wrap the workout areas
  • Terrycloth Sweat Towels and automated water-bottle filler reduces plastic and paper waste
  • Our advanced air-handling system keeps the air in our facility clean and fresh.  
  • The temprature is kept comfortable and "workout cool"
  • Clean showers and Towel Service included in membership
  • In-house Cafe and Sports Nutrition Shop on premises

  1. Cardio
    Cardio
    * Jacob's Ladder * Incline Trainers * ReFlex Trainers * Treadmills * Ellipticals * Upright Bikes * Recumbent Bikes * Hand Cycle * StairMasters * Cross Trainers * Ergometers (Rowing)
  2. Functional Training
    Functional Training
    * 60' of AstroTurf * Kettle-bells & Soft Weights * Bosus & Paralette Bars * TRX Bands * Weighted Push/Pull Sled * Battle Ropes & Tires * Graduated Medicine Balls * Glute-bridge * Heavy Bag * Val Slides *Straight- and Curved-bar Presets
  3. Resistance
    Resistance
    * 13-station Pin-loaded Circuit * 12-Station Plate-loaded Circuit * Smith Machines *Squat / Power Racks * Dumbbells from 3-lb to 150-lb * Deadlift Platform * Cable Crossover * PreCor Multi-stations * HumanSport Multi-stations * Roman Chair *Ab-cruncher
  4. Stretching
    Stretching
    In addition to ample floor space for stretching, we offer state-of-the-art stretch-assist machines from PreCor and Technogym.
  5. Towel Service Included
    Towel Service Included
    We include showers and towel service in every membership. Our shower rooms have personal shower stalls. Security locks are available at the front desk.
  6. Fuel Cafe
    Fuel Cafe
    Fuel Cafe & Lounge is located in the lobby of Energy Fitness. Fuel offers smoothies, shakes, "grab & go" high-protein meals, sandwiches, salads, pre- and post- workout drinks and more. Fuel is open to the public.
  7. TANNING
    TANNING
    We include tanning with all regular adult memberships (not included in student memberships)